SHY Wellness Center offers private classes for individuals or groups. These classes are great for beginning and advanced students wanting to further their practice. In a private class you will learn one on one correct alignment for each posture and personalized modifications, if necessary, to help you achieve maximum results in your regular yoga practice.
Private instruction can also be a tool for individuals needing more attention and assistance in improving flexibility and balance. Private instruction allows for more personalized service and customized modifications as well as identifying any corrections needed to deepen one’s practice.
Private instruction is offered to individuals as well as groups. If you are interested in booking a private instruction session(s), please see the front desk or "Contact Us" for pricing.