RESTORE: You Have Layers. They Need Love.
Discover the art of self-massage through a calming full-body roll-out using Wellround's simple and effective myofascial release tools. Immerse yourself in a rejuvenating experience that culminates in a nourishing guided meditation. Depart not only with restored well-being and newfound body insights but also equipped with the empowering benefits of self-massage. Props will be provided.
Upon registration, participants are eligible for a 10% discount when purchasing a Wellround kit from SHY.
5:00-7:30 PM. | $45 Early Bird. $55 After 2/11.
Discover the art of self-massage through a calming full-body roll-out using Wellround's simple and effective myofascial release tools. Immerse yourself in a rejuvenating experience that culminates in a nourishing guided meditation. Depart not only with restored well-being and newfound body insights but also equipped with the empowering benefits of self-massage. Props will be provided.
Upon registration, participants are eligible for a 10% discount when purchasing a Wellround kit from SHY.
5:00-7:30 PM. | $45 Early Bird. $55 After 2/11.
New to SHY and ready for a visit? Please read the New Students info page prior to your first class. We look forward to meeting you!
What is Simply Hot Yoga Wellness Center?Simply Hot Yoga (SHY) Wellness Center is a collaboration of a hot yoga studio and wellness center. Along with providing a variety of hot / warm yoga classes, the studio also provides Wellness Services such as barre, infrared sauna heat therapy, workshops, posture clinics, private yoga instruction and personal training services.
|
Our mission and commitment to customers:Our mission at Simply Hot Yoga (SHY) Wellness Center is to promote oneness between the mind, body and breath. Simply Hot Yoga strives to provide a welcoming atmosphere, a safe, comfortable, and clean environment for people of all levels to grow and learn through the regular practice of Yoga. Additionally we provide health and wellness services to help individuals become aware, to achieve and maintain optimal health. ~Namaste
|