SHY Wellness Center
  • Workshops + Events
  • Schedule / Book A Class
  • Health & Wellness Services
    • Hot Yoga >
      • What is Hot Yoga?
      • Benefits
      • Types of Classes
      • Hot Yoga for Athletes
    • Barre, Pilates, + Sculpt
    • Infrared Sauna
    • Private Instruction
  • General Info
    • Create Account
    • Rates
    • New Students >
      • What to Expect Your First Class
      • FAQ's
      • Class Etiquette
New to SHY and ready for a visit? Please read the New Students info page prior to your first class. We look forward to meeting you!

What is Simply Hot Yoga Wellness Center?

Simply Hot Yoga (SHY) Wellness Center is a collaboration of a hot yoga studio and wellness center.  Along with providing a variety of hot / warm yoga classes, the studio also provides Wellness Services such as barre, infrared sauna heat therapy, workshops, posture clinics, private yoga instruction and personal training services.

Our mission and commitment to customers:

Our mission at Simply Hot Yoga (SHY) Wellness Center is to promote oneness between the mind, body and breath.  Simply Hot Yoga strives to provide a welcoming atmosphere, a safe, comfortable, and clean environment for people of all levels to grow and learn through the regular practice of Yoga. Additionally we provide health and wellness services to help individuals become aware, to achieve and maintain optimal health. ~Namaste
Photo from lululemon athletica