Posture Clinics are specially designed yoga workshops. During a Posture Clinic you get to meet other students of all levels, observe accurate posture techniques, ask questions and work on a variety of posture variations. Additionally, modifications will be explored and posture benefits will be identified in order to help refine your own practice. Basic yoga postures and breathing techniques will also be explored.
Posture Clinics are a great way to deepen your yoga practice and take it to the next level whether you are new to the practice or you have been practicing for years. There is always something new to learn as well as new yogis to meet!
Posture clinics will be regularly scheduled so be on the lookout on the website and/or at the studio for postings of upcoming posture clinics.